COMO LAS IDEAS IRRACIONALES NOS PUEDEN HACER MUY MUY INFELICES (DEL BLOG DE AURELIA, NICEDAY, Videos

psicologia conductual - albert ellis

breve biografia de albert ellis creador de la terapia racional emotiva ... creada por gpo d alumnas de la fac d psicologia de la uanl y producida por arturo guevara
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Muy casero, pero divertido a veces:)
04m,06s



Albert Ellis: The sickness of self-esteem
Inglés
Entrevista con Albert Ellis sobre autoestima
Texto del video:
Guterman: Self-acceptance.

Ellis: Self-acceptance means, I said, I accept myself whether or not I do well, not because I do well. And very few people have that and we have a hard time teaching it to people because they only want to accept themselves when they do well. They're crazy. They're mishuga.


Guterman: It's a little confusing.

Ellis: I know and you better go over it many, many times until you really see the difference between self-esteem, I am a good person because, and self-acceptance, that I can always accept myself even if I murdered 20 people. I wouldn't accept my murdering.

Guterman: What would be the benefit of me accepting myself instead of esteeming myself?

Ellis: Then you wouldn't be anxious



FUNDAMENTOS DE LA TERAPIA RACIONAL EMOTIVA
EXPOSICIÓN DE UN COLABORADOR

08M,05S



UNA SESIÓN EN DIRECTO CON ALBERT ELLIS
TEXTO DE LA SESIÓN ( Al final de la introducción. )
INGLÉS
07m,45s



Telephonic session held March 8, 1986 demonstrating Albert Ellis identifying ABC's of rational emotive behavior therapy (REBT) and disputing irrational beliefs. When this session was held, Jeffrey Guterman was a masters student in counseling and a follower of REBT. He later became a supervisee, colleague, and friend of Albert Ellis. In the 1990s, Guterman shifted to a solution-focused approach and developed his own model called solution-focused counseling; see http://www.jeffreyguterman.com. Here is a transcript from this session:

Ellis: Right. But what are you depressed about?

Guterman: Well, a series of events.

Ellis: Yeah.

Guterman: One was I took my car in and I found out I had to, uh, spend over $600.

Ellis: Alright, so that's unfortunate, but what are you telling yourself? That it's horrible? Or what?

Guterman: Yeah. Pretty much so.

Ellis: Right. But you better go back to, "It's a royal pain in the ass, but I could live with it!."

Guterman: Well...

Ellis: Because you can.

Guterman: Huh?

Ellis: Because you can. (menos)






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COMO LAS IDEAS IRRACIONALES NOS PUEDEN HACER MUY MUY INFELICES (DEL BLOG DE AURELIA, NICEDAY, Videos